{"id":8293,"date":"2024-06-22T23:35:55","date_gmt":"2024-06-22T23:35:55","guid":{"rendered":"https:\/\/vwydm.com\/?page_id=8293"},"modified":"2024-06-26T04:23:10","modified_gmt":"2024-06-26T04:23:10","slug":"shopping-list","status":"publish","type":"page","link":"https:\/\/vwydm.com\/index.php\/shopping-list\/","title":{"rendered":"shopping list"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8293\" class=\"elementor elementor-8293\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4173f7ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4173f7ad\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e20e3b8\" data-id=\"e20e3b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7556814c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7556814c\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-638928fd\" data-id=\"638928fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b1a8899 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"2b1a8899\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><strong>People ask me all the time for detailed info on where I&#8217;m buying what&#8230; here it is!!\u00a0 <\/strong>Voting with your dollar doesn&#8217;t have to cost anything extra or be a huge hassle.\u00a0 In fact, it can be the opposite!\u00a0 This is not a conclusive list for all possible good brands you could purchase through.\u00a0 If you&#8217;d like more options, checkout my social media (links on the bottom of the page), especially the highlights and Thursday Q+A on instagram<strong>.<br \/><\/strong><\/p><p><strong>To start, I buy the following through the Patriot Wellness Store.\u00a0 I save all of my favorite items to a shopping list within the app, and then each month I just run down the list and click &#8220;add to cart&#8221; on what we need. <br \/><\/strong><\/p><ul><li>All of our Laundry, Dish Soap and Cleaning needs&#8211;I buy a pack of the multipurpose cleaning wipes once a month for around the house and a pack or the disinfecting wipes to keep for last minute bathroom wipes in case company walks in.\u00a0 We get laundry stuff, dish soap and toilet bowl gel every month or two, and then the other cleaners, stain removers, fabric refresh, etc. are so concentrated we only need to replace those 1-2x\/year! <strong><br \/><\/strong><\/li><li>Candles<\/li><li>Coffee<\/li><li>Almost all bath needs&#8211;shampoo, conditioner, kids wash, shower gel, bar soap, shaving cream, bath bombs, shower steamers, hair styling products, hair treatments, lotions, deoderant, etc.\u00a0 <em>Razor replacements come from <a href=\"https:\/\/www.patriotshave.com\/\">Patriot Shave<\/a>.\u00a0 I get toilet paper from<a href=\"https:\/\/joinbumroll.com\/\"> BumRoll<\/a>.<br \/><\/em><\/li><li>Toothpaste and mouth rinse &#8211; we get this from the Patriot Wellness Store.\u00a0 <em>We get floss and toothbrushes from <a href=\"https:\/\/madebyradius.com\/\">Radius<\/a><\/em>.<\/li><li>Skincare<\/li><li>Makeup, makeup remover, and brushes.<\/li><li>Perfume and Cologne<\/li><li>Protein<\/li><li>Our whole family&#8217;s vitamins, supplements, collagen, magnesium, electrolytes, gut health drinks and probiotics.\u00a0 I mix the magnesium and electrolytes into a large pitcher and keep it in the fridge for my kids, and I mix the magnesium, electrolytes and collagen into a large tumbler everyday for me!<\/li><li>Essential Oils &#8211; I typically buy 1 of these a month so that I&#8217;m constantly building my holistic medicine cabinet.\u00a0 We love lavender (especially added into kids&#8217; night-time baths), frankincense (it&#8217;s helped heal many of our scars), and diffusing a variety of them.\u00a0 My current favorite blend to diffuse in the house is a couple drops each of lime, geranium, orange, grapefruit, and cypress.\u00a0 Our diffuser is also from the Patriot Wellness Store, and I get coconut oil and empty rollers as needed from here too.<\/li><li>Over the Counter Meds, Cough Drops and Band-Aids.\u00a0<\/li><li>Sunscreen<\/li><li>Bug Spray<\/li><li>We get baby wipes, soap and training toothpaste through the Patriot Wellness Store.\u00a0 <em>Our diapers and training pants come from <a href=\"https:\/\/bambonatureusa.com\/\">Bambo Nature<\/a>.\u00a0 For baby formula, I&#8217;d go with Mt. Capra, HiPP, Baby&#8217;s Only or Holle.<br \/><\/em><\/li><li>I get nail polish and cuticle oil from the Patriot Wellness Store &#8211; they come out with a few limited edition colors every Spring and Fall.\u00a0 They dry fast so are perfect for busy moms and little girls.\u00a0\u00a0<\/li><\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-171dd413\" data-id=\"171dd413\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eb2320b flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"5eb2320b\" data-element_type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/vwydm.com\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Screenshot-2024-06-13-234428.png&quot;,&quot;id&quot;:8127,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left lazy-loading \">\n\t\t\t<div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\">\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-13-234428.png\"\n\t\t\t\t\t\t alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693956d elementor-widget__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"693956d\" data-element_type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/vwydm.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/New-from-patriot-wellness-6.png&quot;,&quot;id&quot;:8301,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_animation&quot;:&quot;none&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left lazy-loading \">\n\t\t\t<div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\">\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/New-from-patriot-wellness-6.png\"\n\t\t\t\t\t\t alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd2587 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"fbd2587\" data-element_type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/vwydm.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/New-from-patriot-wellness-8.png&quot;,&quot;id&quot;:8303,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left lazy-loading \">\n\t\t\t<div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\">\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/New-from-patriot-wellness-8.png\"\n\t\t\t\t\t\t alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc29df0 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"cc29df0\" data-element_type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/vwydm.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/IMG_1712-scaled.jpeg&quot;,&quot;id&quot;:8307,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left lazy-loading \">\n\t\t\t<div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\">\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive \"\n\t\t\t\t\t\t src=\"https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/IMG_1712-scaled.jpeg\"\n\t\t\t\t\t\t alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<div class=\"elementor-element elementor-element-5226b951 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-text-editor\" data-id=\"5226b951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\r\n\t\t\t\t\t\t<p><strong>Food:\u00a0<\/strong> We get ground beef, steak, and steak strips from the Patriot Wellness Store.\u00a0 We get taco shells, taco seasoning and sauce from <a href=\"https:\/\/sietefoods.com\/\">Siete Family Foods<\/a> and do tacos every Thursday.\u00a0 Just add some lettuce, diced tomato and cheese.\u00a0 Their tortillas are also good with the steak strips for fajitas and the enchilada sauce and ground beef is great, too!\u00a0 And, you can get their refried beans and make nachos.\u00a0 We do steaks and potatoes one night a week, as well.\u00a0 Go with organic and grass fed on butter and sour cream, if it&#8217;s an option, typically there will be a local brand in most stores.\u00a0\u00a0 We use Tillamook for cheese.<\/p><p>We also get two boxes of the organic popcorn every month, which makes for a great snack for our whole family.\u00a0 My husband loves the mint chocolate access bars and the double chocolate protein bars, so I make sure those are stocked.\u00a0\u00a0 I also love using their proteins mixed into whole milk organic yogurt (a local brand or Alexandre Family Farms or Fage).\u00a0 The caramel brulee GC control is especially good mixed in with some chocolate chips, and the chocolate proflex tastes like chocolate mousse if mixed in with more protein and less yogurt.<\/p><p>Search for &#8220;local grocery delivery&#8221; or &#8220;farm delivery near me&#8221; or go to a farmers market and talk to the vendors&#8211;you can often find a raw milk source or great way to get organic vegetables this way.\u00a0 As far as stores go:\u00a0 Publix, WinCo, Trader Joe\u2019s, Randalls, Kroger, Aldi\u2026. Those are what I\u2019d go with, in order:)<\/p><p>Some of our other groceries include:<\/p><ul><li>One Degree Organics puffed rice cereal<\/li><li>NOKA smoothies<\/li><li>Lorissa&#8217;s Kitchen Beef Jerky<\/li><li>Texas Best Organic Rice<\/li><li>Crunchmaster Crackers<\/li><li>Catalina Crunch Cinnamon Toast Keto Cereal<\/li><li>Perdue Simply Smart Organics Gluten Free Chicken Nuggets<\/li><li>Hoosier Hill Farm Big Daddy Mac N Cheese Mix<\/li><li>Feel Good Foods and Amy&#8217;s Organic variety of frozen meals that we use for both side dishes and backup meals.<\/li><li>Go Supernatural Sprinkles (a few of these make yogurt way more fun!)<\/li><li>Redmond&#8217;s Real Salt<\/li><li>Beans from GOYA foods (soups) or Green Valley.\u00a0 If you haven&#8217;t had chocolate hummus, it&#8217;s a must have:\u00a0 just blend garbonzo beans, water or olive oil, and chocolate protein powder.\u00a0 To make it a darker cocoa, add cocoa powder.\u00a0 I get ours from Endangered Species chocolate.<\/li><li>YumEarth Candy<\/li><\/ul><p><strong>Other:<\/strong><\/p><ul><li>Feminine Care:\u00a0 Garnuu or PixieCup, FEMM or Made for this Birth tracking apps<\/li><li>Clothes:\u00a0 So many options!!\u00a0 Checkout the Clothes highlights on my instagram page.\u00a0 We really love resale for kids, too!\u00a0 They go through them so quick.\u00a0 Checkout a local Kid to Kid or online HandMeUp shop.<\/li><li>Baby Items:\u00a0 I put together a <a href=\"https:\/\/www.thingstogetme.com\/775442ab5ab7\">mock registry<\/a> full of good items from good list brands and stores.\u00a0<\/li><li>Bible Highlighters:\u00a0 DiverseBee<\/li><li>Crafts and School Supplies:\u00a0 Rainbow Resource, Hobby Lobby<\/li><li>Home Improvement:\u00a0 We have a wonderful locally owned store, and I definitely suggest checking for one of those in your area, as hardware \/ lawn \/ feed store owners will tend to be like-minded.\u00a0 Scheels and Fleet Farm are also great.<\/li><li>TV \/ Video:\u00a0 <a href=\"https:\/\/votewithyourdollarmama.myflodesk.com\/tvguide\">TV Guide<\/a><\/li><li>Security System:\u00a0 <a href=\"https:\/\/vwydm.com\">Patriot Wellness Store<\/a><\/li><li>Identity Protection:\u00a0 Patriot Wellness Store<\/li><\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-215603cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"215603cf\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6f50f008\" data-id=\"6f50f008\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fc188 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2fc188\" data-element_type=\"section\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60e3dfd4\" data-id=\"60e3dfd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-94b1b14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94b1b14\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-thegem\"><div class=\"elementor-row\">\r\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1ec7ec2\" data-id=\"1ec7ec2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b75da7 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-image\" data-id=\"2b75da7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/votewithyourdollarmama.com\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"500\" height=\"500\" src=\"https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/Copy-of-Pink-Delicious-and-Sweet-Cake-Business-Logo.png\" class=\"attachment-full size-full wp-image-8088\" alt=\"\" srcset=\"https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/Copy-of-Pink-Delicious-and-Sweet-Cake-Business-Logo.png 500w, https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/Copy-of-Pink-Delicious-and-Sweet-Cake-Business-Logo-300x300.png 300w, https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/Copy-of-Pink-Delicious-and-Sweet-Cake-Business-Logo-150x150.png 150w, https:\/\/vwydm.com\/wp-content\/uploads\/2024\/06\/Copy-of-Pink-Delicious-and-Sweet-Cake-Business-Logo-256x256.png 256w, 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on where I&#8217;m buying what&#8230; here it is!!\u00a0 Voting with your&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8293","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>shopping list - votewithyourdollarmama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vwydm.com\/index.php\/shopping-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"shopping list - votewithyourdollarmama\" \/>\n<meta property=\"og:description\" content=\"People ask me all the time for detailed info on where I&#8217;m 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